Gulaschsuppe (vegetarisch) vs Gulasch-Suppe
Overall, Gulasch-Suppe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gulaschsuppe (vegetarisch)
Gulasch-Suppe
Nutrition per 100 g
| Nutrient | Gulaschsuppe (vegetarisch) | Gulasch-Suppe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 52 kcal | 52 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.5 g | 2.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | 2.5 g | 1.2 g |
| Protein | 2.5 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Soybeans, Sojaeiweißerzeugnis | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gulaschsuppe (vegetarisch) has 33% less fat (0.8 g vs 1.2 g).
- Gulasch-Suppe has 29% less sugar (2.5 g vs 3.5 g).
- Gulaschsuppe (vegetarisch) has 52% more fiber (2.5 g vs 1.2 g).
- Gulasch-Suppe has 42% more protein (4.3 g vs 2.5 g).
- Gulasch-Suppe is less processed (lower NOVA group).
- Only Gulaschsuppe (vegetarisch) lists: Soybeans, Sojaeiweißerzeugnis.
Ingredients
Gulaschsuppe (vegetarisch)
Wasser, Kartoffeln 12%, Karotten, Tomatenmark 6%, Zwiebeln, Paprika rot 5%, Tomaten 5%, _Sojaeiweißerzeugnis_ 2,5%, _Sojasoße_ (Wasser, _Sojabohnen_, Salz), Maisstärke, Steinsalz, Röstzwiebeln (Zwiebeln, Sonnenblumenöl), Paprika edelsüß, Rohrzucker geräuchert (Rohrohrzucker, Rauch), Sonnenblumenöl, Verdickungsmittel: Guarkernmehl, Paprika scharf, Paprika geräuchert (Paprika, Rauch), Knoblauch, Petersilie, Pfeffer, Majoran, Kreuzkümmel, Kümmel
Gulasch-Suppe
Wasser, gegartes Rindfleisch¹ 13% (Rindfleisch¹, Meersalz), Tomatenmark1, Zwiebeln¹ 9,8%, Paprika¹ 8,9%, Karotten¹ 6,2%, Maisstärke, Meersalz, Sonnenblumenöl, Gewürze, Rohrohrzucker, Apfelessig, Verdickungsmittel (Guarkernmehl1). laus kontrolliert biologischer Landwirtschaft. Kann Spuren von Weizen, Ei, Milch und Sellerie enthalten.
FAQ
Which is healthier: Gulaschsuppe (vegetarisch) or Gulasch-Suppe?
Overall, Gulasch-Suppe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gulaschsuppe (vegetarisch) has fewer calories: 52 kcal versus 52 kcal per 100 g.
Which has less sugar?
Gulasch-Suppe has less sugar: 2.5 g versus 3.5 g per 100 g.