Gulasch-Suppe vs Gevulde goulashsoep met rundvlees
Overall, Gulasch-Suppe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gulasch-Suppe
Gevulde goulashsoep met rundvlees
Nutrition per 100 g
| Nutrient | Gulasch-Suppe | Gevulde goulashsoep met rund... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 52 kcal | 50 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.5 g | 2 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.2 g | — |
| Protein | 4.3 g | 2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gulasch-Suppe has 20% less fat (1.2 g vs 1.5 g).
- Gevulde goulashsoep met rundvlees has 20% less sugar (2 g vs 2.5 g).
- Gulasch-Suppe has 53% more protein (4.3 g vs 2 g).
- Gulasch-Suppe is less processed (lower NOVA group).
- Only Gevulde goulashsoep met rundvlees lists: Eggs, Gluten.
Ingredients
Gulasch-Suppe
Wasser, gegartes Rindfleisch¹ 13% (Rindfleisch¹, Meersalz), Tomatenmark1, Zwiebeln¹ 9,8%, Paprika¹ 8,9%, Karotten¹ 6,2%, Maisstärke, Meersalz, Sonnenblumenöl, Gewürze, Rohrohrzucker, Apfelessig, Verdickungsmittel (Guarkernmehl1). laus kontrolliert biologischer Landwirtschaft. Kann Spuren von Weizen, Ei, Milch und Sellerie enthalten.
Gevulde goulashsoep met rundvlees
Water, groente (4,5% groene paprika, 2,5% rode paprika, ui, knoflook), 4,5% rundvlees, 4% aardappel, tomatenpuree, uienpuree, gemodificeerd maiszetmeel, tarwebloem, durum tarwegriesmeel, rodepaprikapuree, raapolie, suiker, zout, extract (rundvlees, paprika), specerijen, natuurlijk aroma, verdikkingsmiddel (guarpitmeel), scharrelei-eiwit, koriander.
FAQ
Which is healthier: Gulasch-Suppe or Gevulde goulashsoep met rundvlees?
Overall, Gulasch-Suppe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gevulde goulashsoep met rundvlees has fewer calories: 50 kcal versus 52 kcal per 100 g.
Which has less sugar?
Gevulde goulashsoep met rundvlees has less sugar: 2 g versus 2.5 g per 100 g.