Gulaschsuppe (vegetarisch) vs Gevulde goulashsoep met rundvlees
Neither product is clearly better overall — it depends on what matters most to you.
Gulaschsuppe (vegetarisch)
Gevulde goulashsoep met rundvlees
Nutrition per 100 g
| Nutrient | Gulaschsuppe (vegetarisch) | Gevulde goulashsoep met rund... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 50 kcal |
| Fat | 0.8 g | 1.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.5 g | 2 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 2.5 g | — |
| Protein | 2.5 g | 2 g |
| Additives | 1 | 1 |
| Allergens | Soybeans, Sojaeiweißerzeugnis | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gulaschsuppe (vegetarisch) has 47% less fat (0.8 g vs 1.5 g).
- Gevulde goulashsoep met rundvlees has 43% less sugar (2 g vs 3.5 g).
- Gevulde goulashsoep met rundvlees has 33% less salt (0.8 g vs 1.2 g).
- Gulaschsuppe (vegetarisch) has 20% more protein (2.5 g vs 2 g).
- Only Gulaschsuppe (vegetarisch) lists: Soybeans, Sojaeiweißerzeugnis.
- Only Gevulde goulashsoep met rundvlees lists: Eggs, Gluten.
Ingredients
Gulaschsuppe (vegetarisch)
Wasser, Kartoffeln 12%, Karotten, Tomatenmark 6%, Zwiebeln, Paprika rot 5%, Tomaten 5%, _Sojaeiweißerzeugnis_ 2,5%, _Sojasoße_ (Wasser, _Sojabohnen_, Salz), Maisstärke, Steinsalz, Röstzwiebeln (Zwiebeln, Sonnenblumenöl), Paprika edelsüß, Rohrzucker geräuchert (Rohrohrzucker, Rauch), Sonnenblumenöl, Verdickungsmittel: Guarkernmehl, Paprika scharf, Paprika geräuchert (Paprika, Rauch), Knoblauch, Petersilie, Pfeffer, Majoran, Kreuzkümmel, Kümmel
Gevulde goulashsoep met rundvlees
Water, groente (4,5% groene paprika, 2,5% rode paprika, ui, knoflook), 4,5% rundvlees, 4% aardappel, tomatenpuree, uienpuree, gemodificeerd maiszetmeel, tarwebloem, durum tarwegriesmeel, rodepaprikapuree, raapolie, suiker, zout, extract (rundvlees, paprika), specerijen, natuurlijk aroma, verdikkingsmiddel (guarpitmeel), scharrelei-eiwit, koriander.
FAQ
Which is healthier: Gulaschsuppe (vegetarisch) or Gevulde goulashsoep met rundvlees?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gevulde goulashsoep met rundvlees has fewer calories: 50 kcal versus 52 kcal per 100 g.
Which has less sugar?
Gevulde goulashsoep met rundvlees has less sugar: 2 g versus 3.5 g per 100 g.