Comparison

Gruyère vs Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientGruyèreKäse, Le Gruyère Switzerland...
Nutri-Score d d
NOVA group 3 —
Calories 405 kcal 405 kcal
Fat 33 g 33 g
Saturated fat 21 g 21 g
Sugars 0.5 g 0.1 g
Salt 0.8 g 1.5 g
Fiber 0 g 0 g
Protein 27 g 27 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23 has 80% less sugar (0.1 g vs 0.5 g).
  • Gruyère has 47% less salt (0.8 g vs 1.5 g).

Ingredients

Gruyère

lait cru de vache, sel, ferments lactiques (lait), présure.

Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23

Fromage suisse à pâte dure, gras, au _lait_ cru.

FAQ

Which is healthier: Gruyère or Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gruyère has fewer calories: 405 kcal versus 405 kcal per 100 g.

Which has less sugar?

Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23 has less sugar: 0.1 g versus 0.5 g per 100 g.

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