Comparison
Gruyère vs Gruyère france rapé au lait cru
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gruyère | Gruyère france rapé au lait... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 405 kcal | 405 kcal |
| Fat | 33 g | 33 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 27 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Gruyère lists: Milk.
Ingredients
Gruyère
lait cru de vache, sel, ferments lactiques (lait), présure.
Gruyère france rapé au lait cru
Not available.
FAQ
Which is healthier: Gruyère or Gruyère france rapé au lait cru?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gruyère has fewer calories: 405 kcal versus 405 kcal per 100 g.
Which has less sugar?
Gruyère has less sugar: 0.5 g versus 0.5 g per 100 g.
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