Comparison

GRUYÈRE IGP France vs Gruyère france rapé au lait cru

Overall, GRUYÈRE IGP France has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientGRUYÈRE IGP FranceGruyère france rapé au lait...
Nutri-Score c d
NOVA group 3 —
Calories 399 kcal 405 kcal
Fat 32 g 33 g
Saturated fat 21 g 21 g
Sugars 0 g 0.5 g
Salt 0.7 g 0.8 g
Fiber 0 g —
Protein 28 g 27 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • GRUYÈRE IGP France has no sugar, while Gruyère france rapé au lait cru has 0.5 g.
  • GRUYÈRE IGP France has the better Nutri-Score.
  • Only GRUYÈRE IGP France lists: Milk.

Ingredients

GRUYÈRE IGP France

_Lait_* cru de vache, sel de mer de Camargue, présure, ferments _lactiques._ * Issu de l'agriculture biologique.

Gruyère france rapé au lait cru

Not available.

FAQ

Which is healthier: GRUYÈRE IGP France or Gruyère france rapé au lait cru?

Overall, GRUYÈRE IGP France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

GRUYÈRE IGP France has fewer calories: 399 kcal versus 405 kcal per 100 g.

Which has less sugar?

GRUYÈRE IGP France has less sugar: 0 g versus 0.5 g per 100 g.

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