Gruyère vs GRUYÈRE IGP France
Overall, GRUYÈRE IGP France has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gruyère | GRUYÈRE IGP France |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 405 kcal | 399 kcal |
| Fat | 33 g | 32 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GRUYÈRE IGP France has no sugar, while Gruyère has 0.5 g.
- GRUYÈRE IGP France has the better Nutri-Score.
Ingredients
Gruyère
lait cru de vache, sel, ferments lactiques (lait), présure.
GRUYÈRE IGP France
_Lait_* cru de vache, sel de mer de Camargue, présure, ferments _lactiques._ * Issu de l'agriculture biologique.
FAQ
Which is healthier: Gruyère or GRUYÈRE IGP France?
Overall, GRUYÈRE IGP France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GRUYÈRE IGP France has fewer calories: 399 kcal versus 405 kcal per 100 g.
Which has less sugar?
GRUYÈRE IGP France has less sugar: 0 g versus 0.5 g per 100 g.