Gruyère Râpé vs Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23
Overall, Gruyère Râpé has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Gruyère Râpé
Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23
Nutrition per 100 g
| Nutrient | Gruyère Râpé | Käse, Le Gruyère Switzerland... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 405 kcal | 405 kcal |
| Fat | 33 g | 33 g |
| Saturated fat | 21 g | 21 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gruyère Râpé has 40% less salt (0.9 g vs 1.5 g).
Ingredients
Gruyère Râpé
lait cru de vache (Origine : France), sel, ferments lactiques (dont lait), présure.
Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23
Fromage suisse à pâte dure, gras, au _lait_ cru.
FAQ
Which is healthier: Gruyère Râpé or Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23?
Overall, Gruyère Râpé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gruyère Râpé has fewer calories: 405 kcal versus 405 kcal per 100 g.
Which has less sugar?
Käse, Le Gruyère Switzerland A.O.P., gerieben - 04.05.23 has less sugar: 0.1 g versus 0.1 g per 100 g.