Grüne Oliven mit Knoblauch vs Lemon & Herb Olives
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Knoblauch | Lemon & Herb Olives |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 3 |
| Calories | 143 kcal | 163 kcal |
| Fat | 13.3 g | 15.7 g |
| Saturated fat | 2 g | 2.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.3 g | 2.9 g |
| Fiber | — | 3.4 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Knoblauch has 12% fewer calories (143 kcal vs 163 kcal).
- Grüne Oliven mit Knoblauch has 15% less fat (13.3 g vs 15.7 g).
- Lemon & Herb Olives has 96% less sugar (0 g vs 0.5 g).
- Lemon & Herb Olives has 32% less salt (2.9 g vs 4.3 g).
Ingredients
Grüne Oliven mit Knoblauch
49% olives vertes, eau, 8% ail, sel, correcteur d'acidité: acide lactique; antioxydants: acide citrique, acide ascorbique. Traces éventuelles d'amandes.
Lemon & Herb Olives
PITTED GREEN OLIVES (93%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid), Rapeseed Oil, LEMON ZEST (1%), Lemon Flavoured Rapeseed Oil (Rapeseed Oil, Lemon Oil), Parsley. DIETARY ADVICE: Suitable for vegans.
FAQ
Which is healthier: Grüne Oliven mit Knoblauch or Lemon & Herb Olives?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Knoblauch has fewer calories: 143 kcal versus 163 kcal per 100 g.
Which has less sugar?
Lemon & Herb Olives has less sugar: 0 g versus 0.5 g per 100 g.