Lemon & Herb Olives vs Spanische Oliven mit Paprikapaste
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lemon & Herb Olives | Spanische Oliven mit Paprika... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 163 kcal | 127 kcal |
| Fat | 15.7 g | 13 g |
| Saturated fat | 2.2 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 2.9 g | 3.2 g |
| Fiber | 3.4 g | — |
| Protein | 1.1 g | 0.9 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Oliven mit Paprikapaste has 22% fewer calories (127 kcal vs 163 kcal).
- Spanische Oliven mit Paprikapaste has 17% less fat (13 g vs 15.7 g).
- Lemon & Herb Olives has 27% less saturated fat (2.2 g vs 3 g).
- Lemon & Herb Olives is less processed (lower NOVA group).
Ingredients
Lemon & Herb Olives
PITTED GREEN OLIVES (93%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid), Rapeseed Oil, LEMON ZEST (1%), Lemon Flavoured Rapeseed Oil (Rapeseed Oil, Lemon Oil), Parsley. DIETARY ADVICE: Suitable for vegans.
Spanische Oliven mit Paprikapaste
48% grüne Oliven entsteint, Wasser, 11% Paprikapaste (Paprika, Verdickungsmittel: Natriumalginat, Guarkernmehl; Festigungsmittel: Calciumchlorid), Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Ascorbinsäure.
FAQ
Which is healthier: Lemon & Herb Olives or Spanische Oliven mit Paprikapaste?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Oliven mit Paprikapaste has fewer calories: 127 kcal versus 163 kcal per 100 g.
Which has less sugar?
Spanische Oliven mit Paprikapaste has less sugar: 0 g versus 0 g per 100 g.