Spanische Oliven mit Paprikapaste vs Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Overall, Spanische Oliven mit Paprikapaste has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Spanische Oliven mit Paprikapaste
Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Nutrition per 100 g
| Nutrient | Spanische Oliven mit Paprika... | Garlic & Jalapeno Stuffed Ol... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 127 kcal | 162 kcal |
| Fat | 13 g | 16.2 g |
| Saturated fat | 3 g | 2.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.2 g | 3.8 g |
| Fiber | — | 2.2 g |
| Protein | 0.9 g | 1.3 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Oliven mit Paprikapaste has 22% fewer calories (127 kcal vs 162 kcal).
- Spanische Oliven mit Paprikapaste has 20% less fat (13 g vs 16.2 g).
- Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing has 20% less saturated fat (2.4 g vs 3 g).
- Spanische Oliven mit Paprikapaste has no sugar, while Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing has 0.5 g.
- Spanische Oliven mit Paprikapaste has 16% less salt (3.2 g vs 3.8 g).
- Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing has 31% more protein (1.3 g vs 0.9 g).
- Spanische Oliven mit Paprikapaste has the better Nutri-Score.
Ingredients
Spanische Oliven mit Paprikapaste
48% grüne Oliven entsteint, Wasser, 11% Paprikapaste (Paprika, Verdickungsmittel: Natriumalginat, Guarkernmehl; Festigungsmittel: Calciumchlorid), Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Ascorbinsäure.
Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Not available.
FAQ
Which is healthier: Spanische Oliven mit Paprikapaste or Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing?
Overall, Spanische Oliven mit Paprikapaste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Oliven mit Paprikapaste has fewer calories: 127 kcal versus 162 kcal per 100 g.
Which has less sugar?
Spanische Oliven mit Paprikapaste has less sugar: 0 g versus 0.5 g per 100 g.