Spanische Oliven mit Paprikapaste vs Aceituna rellena de anchoa
Overall, Aceituna rellena de anchoa has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Spanische Oliven mit Paprikapaste
Aceituna rellena de anchoa
Nutrition per 100 g
| Nutrient | Spanische Oliven mit Paprika... | Aceituna rellena de anchoa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 141 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 3 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Salt | 3.2 g | 3.5 g |
| Fiber | — | 0 g |
| Protein | 0.9 g | 1.4 g |
| Additives | 5 | 4 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Oliven mit Paprikapaste has 13% less fat (13 g vs 15 g).
- Aceituna rellena de anchoa has 17% less saturated fat (2.5 g vs 3 g).
- Aceituna rellena de anchoa has 36% more protein (1.4 g vs 0.9 g).
- Only Aceituna rellena de anchoa lists: Fish.
Ingredients
Spanische Oliven mit Paprikapaste
48% grüne Oliven entsteint, Wasser, 11% Paprikapaste (Paprika, Verdickungsmittel: Natriumalginat, Guarkernmehl; Festigungsmittel: Calciumchlorid), Speisesalz, Säureregulator: Milchsäure; Antioxidationsmittel: Ascorbinsäure.
Aceituna rellena de anchoa
Aceituna manzanilla verde, relleno 6% (anchoa, agua, estabilizador: alginato sódico), sal, potenciador de sabor: glutamato monosódico, acidulante: ácido citrico, antioxidante: ácido L-ascórbico.
FAQ
Which is healthier: Spanische Oliven mit Paprikapaste or Aceituna rellena de anchoa?
Overall, Aceituna rellena de anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Oliven mit Paprikapaste has fewer calories: 127 kcal versus 141 kcal per 100 g.
Which has less sugar?
Spanische Oliven mit Paprikapaste has less sugar: 0 g versus 0 g per 100 g.