Grüne Oliven mit Knoblauch vs Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Overall, Grüne Oliven mit Knoblauch has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Grüne Oliven mit Knoblauch
Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Knoblauch | Garlic & Jalapeno Stuffed Ol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 143 kcal | 162 kcal |
| Fat | 13.3 g | 16.2 g |
| Saturated fat | 2 g | 2.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.3 g | 3.8 g |
| Fiber | — | 2.2 g |
| Protein | 1.4 g | 1.3 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Knoblauch has 12% fewer calories (143 kcal vs 162 kcal).
- Grüne Oliven mit Knoblauch has 18% less fat (13.3 g vs 16.2 g).
- Grüne Oliven mit Knoblauch has 17% less saturated fat (2 g vs 2.4 g).
- Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing has 11% less salt (3.8 g vs 4.3 g).
Ingredients
Grüne Oliven mit Knoblauch
49% olives vertes, eau, 8% ail, sel, correcteur d'acidité: acide lactique; antioxydants: acide citrique, acide ascorbique. Traces éventuelles d'amandes.
Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Not available.
FAQ
Which is healthier: Grüne Oliven mit Knoblauch or Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing?
Overall, Grüne Oliven mit Knoblauch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Knoblauch has fewer calories: 143 kcal versus 162 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Knoblauch has less sugar: 0.5 g versus 0.5 g per 100 g.