Comparison
Ground Beef vs All natural lean/ lean ground beef
Overall, Ground Beef has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ground Beef | All natural lean/ lean groun... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 250 kcal | 313 kcal |
| Fat | 20.4 g | 26.8 g |
| Saturated fat | 8 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 16.8 g | 15.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground Beef has 20% fewer calories (250 kcal vs 313 kcal).
- Ground Beef has 24% less fat (20.4 g vs 26.8 g).
- Ground Beef has 26% less saturated fat (8 g vs 10.7 g).
- Ground Beef has the better Nutri-Score.
Ingredients
Ground Beef
Not available.
All natural lean/ lean ground beef
Not available.
FAQ
Which is healthier: Ground Beef or All natural lean/ lean ground beef?
Overall, Ground Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground Beef has fewer calories: 250 kcal versus 313 kcal per 100 g.
Which has less sugar?
Ground Beef has less sugar: 0 g versus 0 g per 100 g.
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