Ground beef lean vs All natural lean/ lean ground beef
Overall, Ground beef lean has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ground beef lean | All natural lean/ lean groun... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 290 kcal | 313 kcal |
| Fat | 23 g | 26.8 g |
| Saturated fat | 9 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Salt | — | 0.2 g |
| Fiber | — | 0 g |
| Protein | 19 g | 15.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground beef lean has 14% less fat (23 g vs 26.8 g).
- Ground beef lean has 16% less saturated fat (9 g vs 10.7 g).
- Ground beef lean has 20% more protein (19 g vs 15.2 g).
Ingredients
Ground beef lean
e aa total fat z3g saturated fat 99 cholesterol 8omg 35% 45% 27% a reei 800 3% total carbohydrate 0g dietary fibr 0 0% protein 199 vitamin a calcium 0% vitamin c 0% 2% iron 10% 7wrcent dally yalces are based on a 2,000 calorie diet. ngredients: ground beef, cstributed by the kroger co. ononmati omio 5202 produgt of u,s.a. est. 625 sell or freeze by 04/06/21 14:42
All natural lean/ lean ground beef
Not available.
FAQ
Which is healthier: Ground beef lean or All natural lean/ lean ground beef?
Overall, Ground beef lean has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground beef lean has fewer calories: 290 kcal versus 313 kcal per 100 g.
Which has less sugar?
Ground beef lean has less sugar: 0 g versus 0 g per 100 g.