Comparison

Ground Beef vs 80% lean 20% fat ground beef

Neither product is clearly better overall — it depends on what matters most to you.

Ground Beef

Ground Beef

Kroger
c
80% lean 20% fat ground beef

80% lean 20% fat ground beef

Hannaford · 3.280
c NOVA 1

Nutrition per 100 g

NutrientGround Beef80% lean 20% fat ground beef
Nutri-Score c c
NOVA group — 1
Calories 250 kcal 238 kcal
Fat 20.4 g 18.5 g
Saturated fat 8 g 7.9 g
Sugars 0 g 0 g
Salt 0.2 g 0.2 g
Fiber — 0 g
Protein 16.8 g 18.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Ground Beef

Not available.

80% lean 20% fat ground beef

ground beef

FAQ

Which is healthier: Ground Beef or 80% lean 20% fat ground beef?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

80% lean 20% fat ground beef has fewer calories: 238 kcal versus 250 kcal per 100 g.

Which has less sugar?

Ground Beef has less sugar: 0 g versus 0 g per 100 g.

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