Comparison
Grill-Dorade natur vs Daurade
Overall, Daurade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grill-Dorade natur | Daurade |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 136 kcal | 77 kcal |
| Fat | 6.2 g | 1 g |
| Saturated fat | — | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0 g |
| Protein | 20 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Daurade has 43% fewer calories (77 kcal vs 136 kcal).
- Daurade has 84% less fat (1 g vs 6.2 g).
- Grill-Dorade natur has 15% more protein (20 g vs 17 g).
Ingredients
Grill-Dorade natur
Dorade Royal, roh, ausgenommen mit Kopf.
Daurade
Not available.
FAQ
Which is healthier: Grill-Dorade natur or Daurade?
Overall, Daurade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Daurade has fewer calories: 77 kcal versus 136 kcal per 100 g.
Which has less sugar?
Grill-Dorade natur has less sugar: 0 g versus 0 g per 100 g.