Comparison
Filet de Dorade sébaste vs Grill-Dorade natur
Overall, Filet de Dorade sébaste has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de Dorade sébaste | Grill-Dorade natur |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 125 kcal | 136 kcal |
| Fat | 4.3 g | 6.2 g |
| Saturated fat | 0.9 g | — |
| Sugars | 0.1 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Protein | 21.5 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Dorade sébaste has 31% less fat (4.3 g vs 6.2 g).
Ingredients
Filet de Dorade sébaste
Not available.
Grill-Dorade natur
Dorade Royal, roh, ausgenommen mit Kopf.
FAQ
Which is healthier: Filet de Dorade sébaste or Grill-Dorade natur?
Overall, Filet de Dorade sébaste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Dorade sébaste has fewer calories: 125 kcal versus 136 kcal per 100 g.
Which has less sugar?
Grill-Dorade natur has less sugar: 0 g versus 0.1 g per 100 g.
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