Comparison
Grill-Dorade natur vs Dorade royale
Overall, Grill-Dorade natur has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grill-Dorade natur | Dorade royale |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 136 kcal | 151 kcal |
| Fat | 6.2 g | 7.8 g |
| Saturated fat | — | 1.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0.5 g |
| Protein | 20 g | 20.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grill-Dorade natur has 10% fewer calories (136 kcal vs 151 kcal).
- Grill-Dorade natur has 21% less fat (6.2 g vs 7.8 g).
Ingredients
Grill-Dorade natur
Dorade Royal, roh, ausgenommen mit Kopf.
Dorade royale
Not available.
FAQ
Which is healthier: Grill-Dorade natur or Dorade royale?
Overall, Grill-Dorade natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grill-Dorade natur has fewer calories: 136 kcal versus 151 kcal per 100 g.
Which has less sugar?
Grill-Dorade natur has less sugar: 0 g versus 0 g per 100 g.