Green olives stuffed with red pepper vs Organic Valencia Orange
Overall, Green olives stuffed with red pepper has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Green olives stuffed with red pepper
Organic Valencia Orange
Nutrition per 100 g
| Nutrient | Green olives stuffed with re... | Organic Valencia Orange |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 20 kcal | 643 kcal |
| Fat | 2 g | — |
| Saturated fat | 1.4 g | — |
| Sugars | 0 g | 40.6 g |
| Salt | 3 g | 0.9 g |
| Fiber | 7.1 g | 3.1 g |
| Protein | 0 g | 6.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten, Milk, Soybeans, Rwwaed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green olives stuffed with red pepper has 97% fewer calories (20 kcal vs 643 kcal).
- Green olives stuffed with red pepper has no sugar, while Organic Valencia Orange has 40.6 g.
- Organic Valencia Orange has 72% less salt (0.9 g vs 3 g).
- Green olives stuffed with red pepper has 56% more fiber (7.1 g vs 3.1 g).
- Organic Valencia Orange has 100% more protein (6.3 g vs 0 g).
- Green olives stuffed with red pepper has the better Nutri-Score.
- Only Organic Valencia Orange lists: Gluten, Milk, Soybeans, Rwwaed.
Ingredients
Green olives stuffed with red pepper
Organic green olives, water, organic, red pepper, salt, lactic acid, citric acid
Organic Valencia Orange
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FAQ
Which is healthier: Green olives stuffed with red pepper or Organic Valencia Orange?
Overall, Green olives stuffed with red pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green olives stuffed with red pepper has fewer calories: 20 kcal versus 643 kcal per 100 g.
Which has less sugar?
Green olives stuffed with red pepper has less sugar: 0 g versus 40.6 g per 100 g.