Greek style salad cheese vs Salade de Blé, Aubergines et Poivrons grillés
Overall, Salade de Blé, Aubergines et Poivrons grillés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Greek style salad cheese
Salade de Blé, Aubergines et Poivrons grillés
Nutrition per 100 g
| Nutrient | Greek style salad cheese | Salade de Blé, Aubergines et... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 115 kcal |
| Fat | 19.9 g | 3 g |
| Saturated fat | 12.7 g | 0.3 g |
| Sugars | 0.6 g | 3.2 g |
| Salt | 2.7 g | 0.6 g |
| Fiber | 0 g | 3.2 g |
| Protein | 18.2 g | 3.3 g |
| Additives | 0 | 2 |
| Allergens | Milk | Gluten, Mustard, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de Blé, Aubergines et Poivrons grillés has 56% fewer calories (115 kcal vs 259 kcal).
- Salade de Blé, Aubergines et Poivrons grillés has 85% less fat (3 g vs 19.9 g).
- Salade de Blé, Aubergines et Poivrons grillés has 98% less saturated fat (0.3 g vs 12.7 g).
- Greek style salad cheese has 81% less sugar (0.6 g vs 3.2 g).
- Salade de Blé, Aubergines et Poivrons grillés has 78% less salt (0.6 g vs 2.7 g).
- Salade de Blé, Aubergines et Poivrons grillés has 100% more fiber (3.2 g vs 0 g).
- Greek style salad cheese has 82% more protein (18.2 g vs 3.3 g).
- Salade de Blé, Aubergines et Poivrons grillés has the better Nutri-Score.
- Greek style salad cheese is less processed (lower NOVA group).
- Only Greek style salad cheese lists: Milk.
- Only Salade de Blé, Aubergines et Poivrons grillés lists: Gluten, Mustard, Cereals with Gluten.
Ingredients
Greek style salad cheese
Milk.
Salade de Blé, Aubergines et Poivrons grillés
BLE dur cuit 36% (eau, BLE dur 16%), concombre 16%, aubergines grillées 14%, poivrons grillés 9%, boulgour réhydraté 4% (BLE), eau, huile de colza, oignon déshydraté, oignon, menthe douce 1,4%, vinaigre d'alcool, purée d'ail, MOUTARDE de Dijon, sel, sucre, pur jus de citron, paprika fumé 0,2%, épaississants: gomme de xanthane et gomme de guar.
FAQ
Which is healthier: Greek style salad cheese or Salade de Blé, Aubergines et Poivrons grillés?
Overall, Salade de Blé, Aubergines et Poivrons grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de Blé, Aubergines et Poivrons grillés has fewer calories: 115 kcal versus 259 kcal per 100 g.
Which has less sugar?
Greek style salad cheese has less sugar: 0.6 g versus 3.2 g per 100 g.