Gravy vs The Original Gravy Powder
Overall, The Original Gravy Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gravy | The Original Gravy Powder |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 32 kcal | 244 kcal |
| Fat | 2.1 g | 0.5 g |
| Saturated fat | 1.2 g | 0.1 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.8 g | 25.7 g |
| Fiber | 0.1 g | 1.2 g |
| Protein | 0.2 g | 1.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy has 87% fewer calories (32 kcal vs 244 kcal).
- The Original Gravy Powder has 76% less fat (0.5 g vs 2.1 g).
- The Original Gravy Powder has 92% less saturated fat (0.1 g vs 1.2 g).
- Gravy has 80% less sugar (0.1 g vs 0.5 g).
- Gravy has 97% less salt (0.8 g vs 25.7 g).
- The Original Gravy Powder has 92% more fiber (1.2 g vs 0.1 g).
- The Original Gravy Powder has 85% more protein (1.3 g vs 0.2 g).
- Only Gravy lists: Milk, Soybeans.
Ingredients
Gravy
Potato Starch, Palm Oil. Salt. Wheat Flour (Wheat Flour, calcium Carbonate. Iron. Niacin. Thiamin), Beef Fat, Flavourings (Milk, Wheat, Soya), Barley Malt Extract, Maltodextrin, (Soya Lecithins), Onion Oil.
The Original Gravy Powder
Potato Starch, Salt, Wheat Starch, Colour (Ammonia Caramel), Onion Powder, Inactive Yeast Powder (contains Barley, Wheat)
FAQ
Which is healthier: Gravy or The Original Gravy Powder?
Overall, The Original Gravy Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy has fewer calories: 32 kcal versus 244 kcal per 100 g.
Which has less sugar?
Gravy has less sugar: 0.1 g versus 0.5 g per 100 g.