Gravy Granules vs The Original Gravy Powder
Overall, The Original Gravy Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gravy Granules | The Original Gravy Powder |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 244 kcal |
| Fat | 16.3 g | 0.5 g |
| Saturated fat | 11.2 g | 0.1 g |
| Sugars | 12.2 g | 0.5 g |
| Salt | 14.3 g | 25.7 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 1.7 g | 1.3 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Original Gravy Powder has 39% fewer calories (244 kcal vs 397 kcal).
- The Original Gravy Powder has 97% less fat (0.5 g vs 16.3 g).
- The Original Gravy Powder has 99% less saturated fat (0.1 g vs 11.2 g).
- The Original Gravy Powder has 96% less sugar (0.5 g vs 12.2 g).
- Gravy Granules has 44% less salt (14.3 g vs 25.7 g).
- Gravy Granules has 43% more fiber (2.1 g vs 1.2 g).
- Gravy Granules has 24% more protein (1.7 g vs 1.3 g).
- Only Gravy Granules lists: Soybeans.
Ingredients
Gravy Granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Sugar, Flavourings, Flavour Enhancers Monosodium Glutamate, Disodium 5'-ribonucleotides), Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
The Original Gravy Powder
Potato Starch, Salt, Wheat Starch, Colour (Ammonia Caramel), Onion Powder, Inactive Yeast Powder (contains Barley, Wheat)
FAQ
Which is healthier: Gravy Granules or The Original Gravy Powder?
Overall, The Original Gravy Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Original Gravy Powder has fewer calories: 244 kcal versus 397 kcal per 100 g.
Which has less sugar?
The Original Gravy Powder has less sugar: 0.5 g versus 12.2 g per 100 g.