Gravy granules for meat vs The Original Gravy Powder
Overall, The Original Gravy Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gravy granules for meat | The Original Gravy Powder |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 244 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 25.7 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 0.5 g | 1.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy granules for meat has 86% fewer calories (34 kcal vs 244 kcal).
- The Original Gravy Powder has 77% less fat (0.5 g vs 2.2 g).
- The Original Gravy Powder has 92% less saturated fat (0.1 g vs 1.3 g).
- Gravy granules for meat has 97% less salt (0.8 g vs 25.7 g).
- The Original Gravy Powder has 58% more fiber (1.2 g vs 0.5 g).
- The Original Gravy Powder has 62% more protein (1.3 g vs 0.5 g).
- Only Gravy granules for meat lists: Soybeans.
Ingredients
Gravy granules for meat
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Maltodextrin, Barley Malt Extract, Flavouring (contains Soya), Hydrolysed Maize Protein, Emulsifier: Soya Lecithin.
The Original Gravy Powder
Potato Starch, Salt, Wheat Starch, Colour (Ammonia Caramel), Onion Powder, Inactive Yeast Powder (contains Barley, Wheat)
FAQ
Which is healthier: Gravy granules for meat or The Original Gravy Powder?
Overall, The Original Gravy Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy granules for meat has fewer calories: 34 kcal versus 244 kcal per 100 g.
Which has less sugar?
Gravy granules for meat has less sugar: 0.5 g versus 0.5 g per 100 g.