Gravy granules for meat vs Gravy granules
Overall, Gravy granules for meat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gravy granules for meat | Gravy granules |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 480 kcal |
| Fat | 2.2 g | 30 g |
| Saturated fat | 1.3 g | 18 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.8 g | 12 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy granules for meat has 93% fewer calories (34 kcal vs 480 kcal).
- Gravy granules for meat has 93% less fat (2.2 g vs 30 g).
- Gravy granules for meat has 93% less saturated fat (1.3 g vs 18 g).
- Gravy granules for meat has 75% less sugar (0.5 g vs 2 g).
- Gravy granules for meat has 93% less salt (0.8 g vs 12 g).
- Gravy granules has 75% more protein (2 g vs 0.5 g).
Ingredients
Gravy granules for meat
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Maltodextrin, Barley Malt Extract, Flavouring (contains Soya), Hydrolysed Maize Protein, Emulsifier: Soya Lecithin.
Gravy granules
Potato Starch, Palm Oil, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Barley Malt Extract, Maltodextrin, Flavourings (contain Wheat), Onion Powder, Emulsifier (Soya Lecithins).
FAQ
Which is healthier: Gravy granules for meat or Gravy granules?
Overall, Gravy granules for meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy granules for meat has fewer calories: 34 kcal versus 480 kcal per 100 g.
Which has less sugar?
Gravy granules for meat has less sugar: 0.5 g versus 2 g per 100 g.