Gravy granules for meat vs GeMi - Chili con Carne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gravy granules for meat | GeMi - Chili con Carne |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 102 kcal |
| Fat | 2.2 g | 3.7 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | 3.5 g |
| Protein | 0.5 g | 8.1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy granules for meat has 67% fewer calories (34 kcal vs 102 kcal).
- Gravy granules for meat has 41% less fat (2.2 g vs 3.7 g).
- GeMi - Chili con Carne has 31% less saturated fat (0.9 g vs 1.3 g).
- Gravy granules for meat has 64% less sugar (0.5 g vs 1.4 g).
- GeMi - Chili con Carne has 86% more fiber (3.5 g vs 0.5 g).
- GeMi - Chili con Carne has 94% more protein (8.1 g vs 0.5 g).
- Only Gravy granules for meat lists: Gluten, Soybeans.
Ingredients
Gravy granules for meat
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Maltodextrin, Barley Malt Extract, Flavouring (contains Soya), Hydrolysed Maize Protein, Emulsifier: Soya Lecithin.
GeMi - Chili con Carne
35% Tomatenpulver*², 13% Paprika*, Stärke, jodiertes Speisesalz, Zwiebeln*², Zucker*, Kreuzkümmel*, Aromen, Knoblauch*², Maiskeimöl*, Gemüsepaprika*², Speisesalz, Zitronensaftpulver*, 1,1% Chili*, Koriander*, Thymian*², Lorbeerblätter*², Pfeffer*, Hefeextrakt*, Ingwer*, Raucharoma, Petersilienwurzel*². Kann Ei, Milch, Sellerie, Senf, Soja, glutenhaltige Getreide enthalten. *
FAQ
Which is healthier: Gravy granules for meat or GeMi - Chili con Carne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy granules for meat has fewer calories: 34 kcal versus 102 kcal per 100 g.
Which has less sugar?
Gravy granules for meat has less sugar: 0.5 g versus 1.4 g per 100 g.