Gravy vs GeMi - Chili con Carne
Overall, Gravy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gravy | GeMi - Chili con Carne |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 32 kcal | 102 kcal |
| Fat | 2.1 g | 3.7 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 0.1 g | 1.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.1 g | 3.5 g |
| Protein | 0.2 g | 8.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy has 69% fewer calories (32 kcal vs 102 kcal).
- Gravy has 43% less fat (2.1 g vs 3.7 g).
- Gravy has 93% less sugar (0.1 g vs 1.4 g).
- GeMi - Chili con Carne has 97% more fiber (3.5 g vs 0.1 g).
- GeMi - Chili con Carne has 98% more protein (8.1 g vs 0.2 g).
- Only Gravy lists: Gluten, Milk, Soybeans.
Ingredients
Gravy
Potato Starch, Palm Oil. Salt. Wheat Flour (Wheat Flour, calcium Carbonate. Iron. Niacin. Thiamin), Beef Fat, Flavourings (Milk, Wheat, Soya), Barley Malt Extract, Maltodextrin, (Soya Lecithins), Onion Oil.
GeMi - Chili con Carne
35% Tomatenpulver*², 13% Paprika*, Stärke, jodiertes Speisesalz, Zwiebeln*², Zucker*, Kreuzkümmel*, Aromen, Knoblauch*², Maiskeimöl*, Gemüsepaprika*², Speisesalz, Zitronensaftpulver*, 1,1% Chili*, Koriander*, Thymian*², Lorbeerblätter*², Pfeffer*, Hefeextrakt*, Ingwer*, Raucharoma, Petersilienwurzel*². Kann Ei, Milch, Sellerie, Senf, Soja, glutenhaltige Getreide enthalten. *
FAQ
Which is healthier: Gravy or GeMi - Chili con Carne?
Overall, Gravy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy has fewer calories: 32 kcal versus 102 kcal per 100 g.
Which has less sugar?
Gravy has less sugar: 0.1 g versus 1.4 g per 100 g.