Gravy granules for meat vs Gravy
Overall, Gravy granules for meat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gravy granules for meat | Gravy |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 32 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 1.3 g | 1.2 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy has 80% less sugar (0.1 g vs 0.5 g).
- Gravy granules for meat has 80% more fiber (0.5 g vs 0.1 g).
- Gravy granules for meat has 60% more protein (0.5 g vs 0.2 g).
- Only Gravy lists: Milk.
Ingredients
Gravy granules for meat
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Maltodextrin, Barley Malt Extract, Flavouring (contains Soya), Hydrolysed Maize Protein, Emulsifier: Soya Lecithin.
Gravy
Potato Starch, Palm Oil. Salt. Wheat Flour (Wheat Flour, calcium Carbonate. Iron. Niacin. Thiamin), Beef Fat, Flavourings (Milk, Wheat, Soya), Barley Malt Extract, Maltodextrin, (Soya Lecithins), Onion Oil.
FAQ
Which is healthier: Gravy granules for meat or Gravy?
Overall, Gravy granules for meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy has fewer calories: 32 kcal versus 34 kcal per 100 g.
Which has less sugar?
Gravy has less sugar: 0.1 g versus 0.5 g per 100 g.