Gratin Macaroni Complet Tomate Cantal AOP vs Gratin de poireaux au saumon
Overall, Gratin de poireaux au saumon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gratin Macaroni Complet Tomate Cantal AOP
Gratin de poireaux au saumon
Nutrition per 100 g
| Nutrient | Gratin Macaroni Complet Toma... | Gratin de poireaux au saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 127 kcal |
| Fat | 7.8 g | 7.7 g |
| Saturated fat | 5.4 g | 3.4 g |
| Sugars | 2.5 g | 2.5 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.8 g | 1.6 g |
| Protein | 5.8 g | 8.6 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de poireaux au saumon has 19% fewer calories (127 kcal vs 156 kcal).
- Gratin de poireaux au saumon has 37% less saturated fat (3.4 g vs 5.4 g).
- Gratin Macaroni Complet Tomate Cantal AOP has 43% more fiber (2.8 g vs 1.6 g).
- Gratin de poireaux au saumon has 33% more protein (8.6 g vs 5.8 g).
- Gratin Macaroni Complet Tomate Cantal AOP is less processed (lower NOVA group).
- Only Gratin de poireaux au saumon lists: Fish, Mustard.
Ingredients
Gratin Macaroni Complet Tomate Cantal AOP
Macaroni au blé (gluten) complet* précuit salé 30% [semoule complète de blé (gluten) dur*, eau, sel, eau, tomate* 9,4%, carotte* 9,4%, Cantal* AOP** râpé 8,2% (contient lait), oignon* 6,4%, crème fraîche épaisse* (lait), lait entier* en poudre, purée de tomate* 3,2%, beurre doux* (lait), amidon de riz*, purée de tomate double concentrée* 0,6%, sel, persil*, muscade*, poivre noir*, piment de Cayenne*. *Issu de l'agriculture biologique. **Appellation d'Origine Protégée.
Gratin de poireaux au saumon
Poireau 34,3%, eau, _saumon_ (_poisson_) 22,8%, _emmental_ (_lait_)(origine France) 5,7%, _lait_ entier en poudre (_lait_), _crème_ fraîche (_lait_)(origine France) 3%, _saumon_ fumé 2,8% (_saumon_ fumé (_poisson_), sel), farine de _blé_ (_gluten_), _beurre_ (_lait_), amidon transformé, sel, persil, _moutarde_ à l'ancienne 0,2% (eau, vinaigre d'alcool, graine de _moutarde_ (_moutarde_), tégument de graine de _moutarde_ (_moutarde_), sel, acidifiant : acide citrique, arômes naturels, antioxydant : disulfite de potassium, curcuma), ail en purée, épices
FAQ
Which is healthier: Gratin Macaroni Complet Tomate Cantal AOP or Gratin de poireaux au saumon?
Overall, Gratin de poireaux au saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de poireaux au saumon has fewer calories: 127 kcal versus 156 kcal per 100 g.
Which has less sugar?
Gratin Macaroni Complet Tomate Cantal AOP has less sugar: 2.5 g versus 2.5 g per 100 g.