Gratin d'Aubergines à la Provençale vs Gratin d'Aubergines
Overall, Gratin d'Aubergines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Gratin d'Aubergines à la Provençale
Gratin d'Aubergines
Nutrition per 100 g
| Nutrient | Gratin d'Aubergines à la Pro... | Gratin d'Aubergines |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 152 kcal |
| Fat | 7.9 g | 12.9 g |
| Saturated fat | 1.2 g | 3.2 g |
| Sugars | 4.6 g | 2.4 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.5 g | 3.5 g |
| Protein | 1.8 g | 4.4 g |
| Additives | 2 | 1 |
| Allergens | Milk | Celery, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin d'Aubergines à la Provençale has 32% fewer calories (104 kcal vs 152 kcal).
- Gratin d'Aubergines à la Provençale has 39% less fat (7.9 g vs 12.9 g).
- Gratin d'Aubergines à la Provençale has 63% less saturated fat (1.2 g vs 3.2 g).
- Gratin d'Aubergines has 48% less sugar (2.4 g vs 4.6 g).
- Gratin d'Aubergines has 29% more fiber (3.5 g vs 2.5 g).
- Gratin d'Aubergines has 59% more protein (4.4 g vs 1.8 g).
- Gratin d'Aubergines has the better Nutri-Score.
- Only Gratin d'Aubergines lists: Celery, Eggs.
Ingredients
Gratin d'Aubergines à la Provençale
Aubergines préfrites 39,2% (aubergines, huile de tournesol), tomates pelées concassées 30,8% (tomates, jus de tomates), eau, oignons, purée de tomates double concentrée 2,6%, sucre, emmental, basilic 0,8%, amidon transformé de riz, mozzarella, ail 0,6%, sel, arômes naturels (contient lait), huile d'olive vierge extra 0,1%, herbes de Provence 0,03%, thym 0,02%, épaississant : gomme xanthane.
Gratin d'Aubergines
Aubergine préfrite (aubergine 34,9 %, huile de tournesol), pulpe de tomate 41,4 %, mozzarella 8,8 % (France, Allemagne, Royaume-Uni; contient _lait_), _fromage_ râpé (_lait_, sel, présure, lysozyme d’_œuf_), oignon, fécule de pomme de terre, carotte, céleri, huile de tournesol, basilic, sel, arôme naturel (contient _lait_).
FAQ
Which is healthier: Gratin d'Aubergines à la Provençale or Gratin d'Aubergines?
Overall, Gratin d'Aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin d'Aubergines à la Provençale has fewer calories: 104 kcal versus 152 kcal per 100 g.
Which has less sugar?
Gratin d'Aubergines has less sugar: 2.4 g versus 4.6 g per 100 g.