Gratin d'Aubergines vs Gratin d'Aubergines
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gratin d'Aubergines | Gratin d'Aubergines |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 118 kcal |
| Fat | 12.9 g | 9 g |
| Saturated fat | 3.2 g | 1.6 g |
| Sugars | 2.4 g | 4.1 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3.5 g | 2.2 g |
| Protein | 4.4 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin d'Aubergines has 22% fewer calories (118 kcal vs 152 kcal).
- Gratin d'Aubergines has 30% less fat (9 g vs 12.9 g).
- Gratin d'Aubergines has 50% less saturated fat (1.6 g vs 3.2 g).
- Gratin d'Aubergines has 41% less sugar (2.4 g vs 4.1 g).
- Gratin d'Aubergines has 37% more fiber (3.5 g vs 2.2 g).
- Gratin d'Aubergines has 36% more protein (4.4 g vs 2.8 g).
- Only Gratin d'Aubergines lists: Celery, Eggs.
- Only Gratin d'Aubergines lists: Gluten.
Ingredients
Gratin d'Aubergines
Aubergine préfrite (aubergine 34,9 %, huile de tournesol), pulpe de tomate 41,4 %, mozzarella 8,8 % (France, Allemagne, Royaume-Uni; contient _lait_), _fromage_ râpé (_lait_, sel, présure, lysozyme d’_œuf_), oignon, fécule de pomme de terre, carotte, céleri, huile de tournesol, basilic, sel, arôme naturel (contient _lait_).
Gratin d'Aubergines
Aubergines préfrites 44,7 % (aubergine, huile de tournesol), tomate concassée 38,2 % (tomate, jus de tomate), eau, emmental 2,3 %, concentrée 1,5 %, mozzarella 1 %, sucre, amidon, poudre de _lait_ écrémé, _crème_ fraîche 0,6 %, farine de _blé_, sel, arômes naturels, _beurre_.
FAQ
Which is healthier: Gratin d'Aubergines or Gratin d'Aubergines?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin d'Aubergines has fewer calories: 118 kcal versus 152 kcal per 100 g.
Which has less sugar?
Gratin d'Aubergines has less sugar: 2.4 g versus 4.1 g per 100 g.