Granola Super Proteine vs Rinse Appelstroop
Overall, Granola Super Proteine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Granola Super Proteine | Rinse Appelstroop |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 4 |
| Calories | 509 kcal | 286 kcal |
| Fat | 32 g | — |
| Saturated fat | 6.7 g | 0 g |
| Sugars | 12.8 g | 60 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 5.9 g | 5 g |
| Protein | 16.7 g | 1.7 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rinse Appelstroop has 44% fewer calories (286 kcal vs 509 kcal).
- Rinse Appelstroop has no saturated fat, while Granola Super Proteine has 6.7 g.
- Granola Super Proteine has 79% less sugar (12.8 g vs 60 g).
- Granola Super Proteine has 15% more fiber (5.9 g vs 5 g).
- Granola Super Proteine has 90% more protein (16.7 g vs 1.7 g).
- Granola Super Proteine is less processed (lower NOVA group).
- Only Granola Super Proteine lists: Gluten, Nuts.
Ingredients
Granola Super Proteine
Volkoren HAVER 26%, gemengde zaden 25% (zonnebloemzaden 17%, pompoenpitten 8%), honing 15%, raapzaadolie, AMANDELEN 7%, erwt proteine, geroosterde kikkererwten 5%, geschaafde kokosnoot
Rinse Appelstroop
geconcentreerd suikerbietensap, geconcentreerd appelsap, citroensap, geleermiddel: pectine
FAQ
Which is healthier: Granola Super Proteine or Rinse Appelstroop?
Overall, Granola Super Proteine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rinse Appelstroop has fewer calories: 286 kcal versus 509 kcal per 100 g.
Which has less sugar?
Granola Super Proteine has less sugar: 12.8 g versus 60 g per 100 g.