Granola Fruits Rouges vs Muesli croustillant fruits rouges
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Granola Fruits Rouges
Muesli croustillant fruits rouges
Nutrition per 100 g
| Nutrient | Granola Fruits Rouges | Muesli croustillant fruits r... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 408 kcal | 437 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 1.8 g | 3.1 g |
| Sugars | 12 g | 20 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8 g | 8.9 g |
| Protein | 10 g | 9.2 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts, Sesame seeds, Soybeans | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Fruits Rouges has 42% less saturated fat (1.8 g vs 3.1 g).
- Granola Fruits Rouges has 40% less sugar (12 g vs 20 g).
- Muesli croustillant fruits rouges has 10% more fiber (8.9 g vs 8 g).
- Granola Fruits Rouges has the better Nutri-Score.
- Muesli croustillant fruits rouges is less processed (lower NOVA group).
- Only Granola Fruits Rouges lists: Milk, Sesame seeds, Soybeans.
- Only Muesli croustillant fruits rouges lists: Gluten, Avoine.
Ingredients
Granola Fruits Rouges
Flocons d'avoine complète* 75%, Sucre de canne non raffiné*, Huile de tournesol oléique*, Inuline*, Fruits rouges lyophilisés* 2,5% (framboises*, myrtilles*, fraises*), Antioxydant: extrait riche en tocopherols. Peut contenir des traces de blé, de lait, de fruits à coque de graines de sésame et de soja. *Ingrédients biologiques.
Muesli croustillant fruits rouges
Flocons de céréales complètes* 47,6% (_avoine_*, _blé_*, _seigle_*, _orge_*), sucre de canne non raffiné*, billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), huile de tournesol*, sirop de riz* (extraits de riz*, eau), fruits rouges* 3,5% (framboises* 1,3%, fraises* 1,3%, myrtilles* 0,9%), farine de _blé_*, pétales de maïs*, noix de coco*, _amandes_*, miel*.
FAQ
Which is healthier: Granola Fruits Rouges or Muesli croustillant fruits rouges?
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Fruits Rouges has fewer calories: 408 kcal versus 437 kcal per 100 g.
Which has less sugar?
Granola Fruits Rouges has less sugar: 12 g versus 20 g per 100 g.