Granola Fruits Rouges vs Muesli crisp 5 Fruit
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Granola Fruits Rouges | Muesli crisp 5 Fruit |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 408 kcal | 426 kcal |
| Fat | 12 g | 13.6 g |
| Saturated fat | 1.8 g | 6.4 g |
| Sugars | 12 g | 21.4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 8 g | 7.4 g |
| Protein | 10 g | 8.8 g |
| Additives | 1 | 2 |
| Allergens | Milk, Nuts, Sesame seeds, Soybeans | Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Fruits Rouges has 12% less fat (12 g vs 13.6 g).
- Granola Fruits Rouges has 72% less saturated fat (1.8 g vs 6.4 g).
- Granola Fruits Rouges has 44% less sugar (12 g vs 21.4 g).
- Granola Fruits Rouges has 12% more protein (10 g vs 8.8 g).
- Granola Fruits Rouges has the better Nutri-Score.
- Only Granola Fruits Rouges lists: Sesame seeds, Soybeans.
- Only Muesli crisp 5 Fruit lists: Gluten, Peanuts, Sulphur dioxide and sulphites, Avoine.
Ingredients
Granola Fruits Rouges
Flocons d'avoine complète* 75%, Sucre de canne non raffiné*, Huile de tournesol oléique*, Inuline*, Fruits rouges lyophilisés* 2,5% (framboises*, myrtilles*, fraises*), Antioxydant: extrait riche en tocopherols. Peut contenir des traces de blé, de lait, de fruits à coque de graines de sésame et de soja. *Ingrédients biologiques.
Muesli crisp 5 Fruit
Céréales (48%) [flocons d'avoine complète, farine d'avoine complète, riz soufflé (farine de riz, sucre, sel)], fruits secs 25% en proportion variable [raisins (raisins, huile végétale de tournesol, colza ou coton), lamelles et poudre de noix de coco, bananes (bananes, huile de coco, sucre de canne), cranberries (cranberries, sucre, huile de tournesol), pommes (pommes déshydratées, acidifiant: acide citrique, conservateur: anhydride sulfureux)], sucre, huile de tournesol, sirop de glucose, extrait de malt d'orge, sel, arôme, caramel (sirop de glucose, sucre, eau). Traces éventuelles d'autres céréales contenant du gluten, arachides, lait, fruits à coque.
FAQ
Which is healthier: Granola Fruits Rouges or Muesli crisp 5 Fruit?
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Fruits Rouges has fewer calories: 408 kcal versus 426 kcal per 100 g.
Which has less sugar?
Granola Fruits Rouges has less sugar: 12 g versus 21.4 g per 100 g.