Muesli croustillant vs Granola Fruits Rouges
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli croustillant | Granola Fruits Rouges |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 456 kcal | 408 kcal |
| Fat | 18 g | 12 g |
| Saturated fat | 2.1 g | 1.8 g |
| Sugars | 17 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 7.4 g | 8 g |
| Protein | 11 g | 10 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Fruits Rouges has 11% fewer calories (408 kcal vs 456 kcal).
- Granola Fruits Rouges has 33% less fat (12 g vs 18 g).
- Granola Fruits Rouges has 14% less saturated fat (1.8 g vs 2.1 g).
- Granola Fruits Rouges has 29% less sugar (12 g vs 17 g).
- Granola Fruits Rouges has the better Nutri-Score.
- Muesli croustillant is less processed (lower NOVA group).
- Only Muesli croustillant lists: Gluten.
- Only Granola Fruits Rouges lists: Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Muesli croustillant
Céréales* complètes 58,1% (flocons d'avoine* 36,1%, riz* 13,5%, farine de blé* 8,4%), sucre de canne* complet non raffiné, huile de tournesol* (tournesol", antioxydant: extrait de romarin*), graines de courge* 6,3%, graines de lin* 5,6%, sirop de blé", cannelle*. *Ingrédients issus de l'agriculture biologique. * En gras : allergènes. Contient du gluten. Peut la contenir des traces de lait, graines de sésame, K. soja et fruits à coque. 1li va
Granola Fruits Rouges
Flocons d'avoine complète* 75%, Sucre de canne non raffiné*, Huile de tournesol oléique*, Inuline*, Fruits rouges lyophilisés* 2,5% (framboises*, myrtilles*, fraises*), Antioxydant: extrait riche en tocopherols. Peut contenir des traces de blé, de lait, de fruits à coque de graines de sésame et de soja. *Ingrédients biologiques.
FAQ
Which is healthier: Muesli croustillant or Granola Fruits Rouges?
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Fruits Rouges has fewer calories: 408 kcal versus 456 kcal per 100 g.
Which has less sugar?
Granola Fruits Rouges has less sugar: 12 g versus 17 g per 100 g.