Granola Fruits Rouges vs Muesli croustillant duo pépites
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Granola Fruits Rouges
Muesli croustillant duo pépites
Nutrition per 100 g
| Nutrient | Granola Fruits Rouges | Muesli croustillant duo pépi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 408 kcal | 434 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 1.8 g | 3.8 g |
| Sugars | 12 g | 25 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8 g | 7.6 g |
| Protein | 10 g | 9.2 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts, Sesame seeds, Soybeans | Gluten, Milk, Nuts, Sesame seeds, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Fruits Rouges has 53% less saturated fat (1.8 g vs 3.8 g).
- Granola Fruits Rouges has 52% less sugar (12 g vs 25 g).
- Granola Fruits Rouges has the better Nutri-Score.
- Muesli croustillant duo pépites is less processed (lower NOVA group).
- Only Granola Fruits Rouges lists: Soybeans.
- Only Muesli croustillant duo pépites lists: Gluten, Avoine.
Ingredients
Granola Fruits Rouges
Flocons d'avoine complète* 75%, Sucre de canne non raffiné*, Huile de tournesol oléique*, Inuline*, Fruits rouges lyophilisés* 2,5% (framboises*, myrtilles*, fraises*), Antioxydant: extrait riche en tocopherols. Peut contenir des traces de blé, de lait, de fruits à coque de graines de sésame et de soja. *Ingrédients biologiques.
Muesli croustillant duo pépites
Flocons d'avoine complets* 42%, sucre de canne*, billettes de céréales* (riz*, blé* 0,8%, avoine* 0,5%, sucre de canne*, sel), miel* 5,8%, morceaux de chocolat noir* 4,5% (masse de cacao*, sucre de canne*, beurre de cacao"), morceaux de chocolat au lait 4,5% (sucre de canne*, beurre de cacao", poudre de lait*, masse de cacao"), flocons de blé complets* 4,3%, flocons de seigle complets* 4,3%, flocons d'orge complets* 4,3%, huile de tournesol", farine de blé* 3,1%, noix de coco séchée", amandes grillées* 1,4%, graines de sésame*, pétales de maïs* Ingrédients issus de l'Agriculture Biologique. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: Granola Fruits Rouges or Muesli croustillant duo pépites?
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Fruits Rouges has fewer calories: 408 kcal versus 434 kcal per 100 g.
Which has less sugar?
Granola Fruits Rouges has less sugar: 12 g versus 25 g per 100 g.