Granola Fruits Rouges vs Crunchy Muesli Multi Fruit
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Granola Fruits Rouges | Crunchy Muesli Multi Fruit |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 408 kcal | 435 kcal |
| Fat | 12 g | 13.9 g |
| Saturated fat | 1.8 g | 7 g |
| Sugars | 12 g | 24.1 g |
| Salt | 0 g | 0.3 g |
| Fiber | 8 g | 7.6 g |
| Protein | 10 g | 7.9 g |
| Additives | 1 | 4 |
| Allergens | Milk, Nuts, Sesame seeds, Soybeans | Gluten, Milk, Peanuts, Blé, Malt d'orge |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Fruits Rouges has 14% less fat (12 g vs 13.9 g).
- Granola Fruits Rouges has 74% less saturated fat (1.8 g vs 7 g).
- Granola Fruits Rouges has 50% less sugar (12 g vs 24.1 g).
- Granola Fruits Rouges has 21% more protein (10 g vs 7.9 g).
- Granola Fruits Rouges has the better Nutri-Score.
- Only Granola Fruits Rouges lists: Nuts, Sesame seeds, Soybeans.
- Only Crunchy Muesli Multi Fruit lists: Gluten, Peanuts, Blé, Malt d'orge.
Ingredients
Granola Fruits Rouges
Flocons d'avoine complète* 75%, Sucre de canne non raffiné*, Huile de tournesol oléique*, Inuline*, Fruits rouges lyophilisés* 2,5% (framboises*, myrtilles*, fraises*), Antioxydant: extrait riche en tocopherols. Peut contenir des traces de blé, de lait, de fruits à coque de graines de sésame et de soja. *Ingrédients biologiques.
Crunchy Muesli Multi Fruit
44% flocons d'avoine complète, 16% raisins secs sultanines (raisins secs sultanines, huile de tournesol), sucre, huile de palme, 5% cornflakes (4,8% semoule de maïs, sel, extrait de malt d'orge, émulsifiant: lécithines (tournesol), 4,5 % chips de banane (3,37% banane, graisse de coco, sucre, arôme naturel de banane), 4,5 % chips de noix de coco grillés, 4% billes de céréales (morceaux de maïs, farine de blé, sucre, farine de riz, sel), farine de blé, sirop de glucose, 2% morceaux de pommes déshydratées (1,98% morceaux de pommes, antioxydants: acide citrique, acide ascorbique), oligofructose, miel, extrait de malt d'orge, sel, sucre caramélisé, cannelle, arôme naturel, Traces éventuelles d'autres céréales contenant du gluten, de soja, de lait, de fruits à coque et d'arachides,
FAQ
Which is healthier: Granola Fruits Rouges or Crunchy Muesli Multi Fruit?
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Fruits Rouges has fewer calories: 408 kcal versus 435 kcal per 100 g.
Which has less sugar?
Granola Fruits Rouges has less sugar: 12 g versus 24.1 g per 100 g.