Granola Fruits Rouges vs Bio Knusper Müsli Früchte
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Granola Fruits Rouges | Bio Knusper Müsli Früchte |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 408 kcal | 441 kcal |
| Fat | 12 g | 14.8 g |
| Saturated fat | 1.8 g | 4.2 g |
| Sugars | 12 g | 14 g |
| Salt | 0 g | 0.2 g |
| Fiber | 8 g | 8.4 g |
| Protein | 10 g | 9.9 g |
| Additives | 1 | 1 |
| Allergens | Milk, Nuts, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Fruits Rouges has 19% less fat (12 g vs 14.8 g).
- Granola Fruits Rouges has 57% less saturated fat (1.8 g vs 4.2 g).
- Granola Fruits Rouges has 14% less sugar (12 g vs 14 g).
- Granola Fruits Rouges has the better Nutri-Score.
- Only Granola Fruits Rouges lists: Milk, Nuts, Sesame seeds, Soybeans.
- Only Bio Knusper Müsli Früchte lists: Gluten.
Ingredients
Granola Fruits Rouges
Flocons d'avoine complète* 75%, Sucre de canne non raffiné*, Huile de tournesol oléique*, Inuline*, Fruits rouges lyophilisés* 2,5% (framboises*, myrtilles*, fraises*), Antioxydant: extrait riche en tocopherols. Peut contenir des traces de blé, de lait, de fruits à coque de graines de sésame et de soja. *Ingrédients biologiques.
Bio Knusper Müsli Früchte
46% Hafervollkornflocken, 14% Weizenvollkornflocken, Rohrzucker, Glukosesirup, Sonnenblumenöl, Kokosraspel, Hafervollkornmehl, Honig, 1,5% gefriergetrocknete Brombeeren, 0,5% gefriergetrocknete Himbeere, 0,5% gefriergetrocknete Erdbeerstücke, Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte
FAQ
Which is healthier: Granola Fruits Rouges or Bio Knusper Müsli Früchte?
Overall, Granola Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Fruits Rouges has fewer calories: 408 kcal versus 441 kcal per 100 g.
Which has less sugar?
Granola Fruits Rouges has less sugar: 12 g versus 14 g per 100 g.