Muesli crisp 5 Fruit vs Bio Knusper Müsli Früchte
Overall, Bio Knusper Müsli Früchte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli crisp 5 Fruit | Bio Knusper Müsli Früchte |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 426 kcal | 441 kcal |
| Fat | 13.6 g | 14.8 g |
| Saturated fat | 6.4 g | 4.2 g |
| Sugars | 21.4 g | 14 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 7.4 g | 8.4 g |
| Protein | 8.8 g | 9.9 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Knusper Müsli Früchte has 34% less saturated fat (4.2 g vs 6.4 g).
- Bio Knusper Müsli Früchte has 35% less sugar (14 g vs 21.4 g).
- Bio Knusper Müsli Früchte has 12% more fiber (8.4 g vs 7.4 g).
- Bio Knusper Müsli Früchte has 11% more protein (9.9 g vs 8.8 g).
- Bio Knusper Müsli Früchte has the better Nutri-Score.
- Only Muesli crisp 5 Fruit lists: Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine.
Ingredients
Muesli crisp 5 Fruit
Céréales (48%) [flocons d'avoine complète, farine d'avoine complète, riz soufflé (farine de riz, sucre, sel)], fruits secs 25% en proportion variable [raisins (raisins, huile végétale de tournesol, colza ou coton), lamelles et poudre de noix de coco, bananes (bananes, huile de coco, sucre de canne), cranberries (cranberries, sucre, huile de tournesol), pommes (pommes déshydratées, acidifiant: acide citrique, conservateur: anhydride sulfureux)], sucre, huile de tournesol, sirop de glucose, extrait de malt d'orge, sel, arôme, caramel (sirop de glucose, sucre, eau). Traces éventuelles d'autres céréales contenant du gluten, arachides, lait, fruits à coque.
Bio Knusper Müsli Früchte
46% Hafervollkornflocken, 14% Weizenvollkornflocken, Rohrzucker, Glukosesirup, Sonnenblumenöl, Kokosraspel, Hafervollkornmehl, Honig, 1,5% gefriergetrocknete Brombeeren, 0,5% gefriergetrocknete Himbeere, 0,5% gefriergetrocknete Erdbeerstücke, Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte
FAQ
Which is healthier: Muesli crisp 5 Fruit or Bio Knusper Müsli Früchte?
Overall, Bio Knusper Müsli Früchte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli crisp 5 Fruit has fewer calories: 426 kcal versus 441 kcal per 100 g.
Which has less sugar?
Bio Knusper Müsli Früchte has less sugar: 14 g versus 21.4 g per 100 g.