Muesli croustillant fruits rouges vs Bio Knusper Müsli Früchte
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Muesli croustillant fruits rouges
Bio Knusper Müsli Früchte
Nutrition per 100 g
| Nutrient | Muesli croustillant fruits r... | Bio Knusper Müsli Früchte |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 437 kcal | 441 kcal |
| Fat | 13 g | 14.8 g |
| Saturated fat | 3.1 g | 4.2 g |
| Sugars | 20 g | 14 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 8.9 g | 8.4 g |
| Protein | 9.2 g | 9.9 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant fruits rouges has 12% less fat (13 g vs 14.8 g).
- Muesli croustillant fruits rouges has 26% less saturated fat (3.1 g vs 4.2 g).
- Bio Knusper Müsli Früchte has 30% less sugar (14 g vs 20 g).
- Muesli croustillant fruits rouges is less processed (lower NOVA group).
- Only Muesli croustillant fruits rouges lists: Nuts, Avoine.
Ingredients
Muesli croustillant fruits rouges
Flocons de céréales complètes* 47,6% (_avoine_*, _blé_*, _seigle_*, _orge_*), sucre de canne non raffiné*, billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), huile de tournesol*, sirop de riz* (extraits de riz*, eau), fruits rouges* 3,5% (framboises* 1,3%, fraises* 1,3%, myrtilles* 0,9%), farine de _blé_*, pétales de maïs*, noix de coco*, _amandes_*, miel*.
Bio Knusper Müsli Früchte
46% Hafervollkornflocken, 14% Weizenvollkornflocken, Rohrzucker, Glukosesirup, Sonnenblumenöl, Kokosraspel, Hafervollkornmehl, Honig, 1,5% gefriergetrocknete Brombeeren, 0,5% gefriergetrocknete Himbeere, 0,5% gefriergetrocknete Erdbeerstücke, Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte
FAQ
Which is healthier: Muesli croustillant fruits rouges or Bio Knusper Müsli Früchte?
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant fruits rouges has fewer calories: 437 kcal versus 441 kcal per 100 g.
Which has less sugar?
Bio Knusper Müsli Früchte has less sugar: 14 g versus 20 g per 100 g.