Grand cru de chocolat vs Extra dark 93% cacao
Overall, Grand cru de chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grand cru de chocolat | Extra dark 93% cacao |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 389 kcal | 684 kcal |
| Fat | 17 g | 63 g |
| Saturated fat | 10.3 g | 34 g |
| Sugars | 18 g | 6.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 24.4 g | 10 g |
| Protein | 18.5 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grand cru de chocolat has 43% fewer calories (389 kcal vs 684 kcal).
- Grand cru de chocolat has 73% less fat (17 g vs 63 g).
- Grand cru de chocolat has 70% less saturated fat (10.3 g vs 34 g).
- Extra dark 93% cacao has 64% less sugar (6.5 g vs 18 g).
- Grand cru de chocolat has 59% more fiber (24.4 g vs 10 g).
- Grand cru de chocolat has 51% more protein (18.5 g vs 9 g).
Ingredients
Grand cru de chocolat
Ingrédients biologiques Fèves de cacao cru, sucre de noix de coco, beurre de cacao cru. Peut contenir des traces de fruits à coques et de sésame.
Extra dark 93% cacao
pâte de cacao, beurre de cacao, nectar de fleur de coco séché, lucuma en poudre, vanille Bourbon, sel marin.
FAQ
Which is healthier: Grand cru de chocolat or Extra dark 93% cacao?
Overall, Grand cru de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grand cru de chocolat has fewer calories: 389 kcal versus 684 kcal per 100 g.
Which has less sugar?
Extra dark 93% cacao has less sugar: 6.5 g versus 18 g per 100 g.