Chocolat cru 75% EL inti vs Extra dark 93% cacao
Overall, Chocolat cru 75% EL inti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolat cru 75% EL inti | Extra dark 93% cacao |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 619 kcal | 684 kcal |
| Fat | 46.4 g | 63 g |
| Saturated fat | 27.2 g | 34 g |
| Sugars | 23.8 g | 6.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 22.6 g | 10 g |
| Protein | 9 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat cru 75% EL inti has 26% less fat (46.4 g vs 63 g).
- Chocolat cru 75% EL inti has 20% less saturated fat (27.2 g vs 34 g).
- Extra dark 93% cacao has 73% less sugar (6.5 g vs 23.8 g).
- Chocolat cru 75% EL inti has 56% more fiber (22.6 g vs 10 g).
Ingredients
Chocolat cru 75% EL inti
Fèves de cacao*, sucre de canne complet*. *Biologique
Extra dark 93% cacao
pâte de cacao, beurre de cacao, nectar de fleur de coco séché, lucuma en poudre, vanille Bourbon, sel marin.
FAQ
Which is healthier: Chocolat cru 75% EL inti or Extra dark 93% cacao?
Overall, Chocolat cru 75% EL inti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat cru 75% EL inti has fewer calories: 619 kcal versus 684 kcal per 100 g.
Which has less sugar?
Extra dark 93% cacao has less sugar: 6.5 g versus 23.8 g per 100 g.