Chocolat cru Rose de Damas vs Extra dark 93% cacao
Overall, Chocolat cru Rose de Damas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Chocolat cru Rose de Damas
Extra dark 93% cacao
Nutrition per 100 g
| Nutrient | Chocolat cru Rose de Damas | Extra dark 93% cacao |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 537 kcal | 684 kcal |
| Fat | 43.4 g | 63 g |
| Saturated fat | 27.9 g | 34 g |
| Sugars | 17.1 g | 6.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 10 g |
| Protein | 11.4 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat cru Rose de Damas has 21% fewer calories (537 kcal vs 684 kcal).
- Chocolat cru Rose de Damas has 31% less fat (43.4 g vs 63 g).
- Chocolat cru Rose de Damas has 18% less saturated fat (27.9 g vs 34 g).
- Extra dark 93% cacao has 62% less sugar (6.5 g vs 17.1 g).
- Chocolat cru Rose de Damas has 21% more protein (11.4 g vs 9 g).
- Extra dark 93% cacao has the better Nutri-Score.
- Only Chocolat cru Rose de Damas lists: Milk.
Ingredients
Chocolat cru Rose de Damas
beurre et poudre de cacao cru* (80%), miel*, rose*, sel
Extra dark 93% cacao
pâte de cacao, beurre de cacao, nectar de fleur de coco séché, lucuma en poudre, vanille Bourbon, sel marin.
FAQ
Which is healthier: Chocolat cru Rose de Damas or Extra dark 93% cacao?
Overall, Chocolat cru Rose de Damas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat cru Rose de Damas has fewer calories: 537 kcal versus 684 kcal per 100 g.
Which has less sugar?
Extra dark 93% cacao has less sugar: 6.5 g versus 17.1 g per 100 g.