Graines de courge grillées salées vs Kürbiskerne aus Ungarn

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Graines de courge grillées salées has 23% fewer calories (463 kcal vs 603 kcal).
• Graines de courge grillées salées has 29% less fat (33.9 g vs 48 g).
• Graines de courge grillées salées has 43% less saturated fat (5.1 g vs 9 g).
• Kürbiskerne aus Ungarn has 57% less sugar (0.9 g vs 2.1 g).
• Kürbiskerne aus Ungarn has 98% less salt (0.1 g vs 5.4 g).
• Graines de courge grillées salées has 63% more fiber (24.1 g vs 8.9 g).
• Kürbiskerne aus Ungarn has 21% more protein (36 g vs 28.6 g).
• Kürbiskerne aus Ungarn has the better Nutri-Score.
• Kürbiskerne aus Ungarn is less processed (lower NOVA group).

Ingredients