Graines de chanvre complètes vs Cacahuètes grillées et salées
Overall, Graines de chanvre complètes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Graines de chanvre complètes
Cacahuètes grillées et salées
Nutrition per 100 g
| Nutrient | Graines de chanvre complètes | Cacahuètes grillées et salée... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 456 kcal | 623 kcal |
| Fat | 31 g | 50 g |
| Saturated fat | 3.2 g | 12 g |
| Sugars | 6.6 g | 4 g |
| Salt | 0 g | 0.8 g |
| Fiber | 30.6 g | 7.7 g |
| Protein | 21 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de chanvre complètes has 27% fewer calories (456 kcal vs 623 kcal).
- Graines de chanvre complètes has 38% less fat (31 g vs 50 g).
- Graines de chanvre complètes has 73% less saturated fat (3.2 g vs 12 g).
- Cacahuètes grillées et salées has 39% less sugar (4 g vs 6.6 g).
- Graines de chanvre complètes has no salt, while Cacahuètes grillées et salées has 0.8 g.
- Graines de chanvre complètes has 75% more fiber (30.6 g vs 7.7 g).
- Cacahuètes grillées et salées has 19% more protein (26 g vs 21 g).
- Graines de chanvre complètes has the better Nutri-Score.
- Graines de chanvre complètes is less processed (lower NOVA group).
- Only Cacahuètes grillées et salées lists: Peanuts.
Ingredients
Graines de chanvre complètes
100% graines crues de Chanvre issu de l'agriculture biologique
Cacahuètes grillées et salées
Cacahuète, huile de tournesol, sel de Cuisine
FAQ
Which is healthier: Graines de chanvre complètes or Cacahuètes grillées et salées?
Overall, Graines de chanvre complètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de chanvre complètes has fewer calories: 456 kcal versus 623 kcal per 100 g.
Which has less sugar?
Cacahuètes grillées et salées has less sugar: 4 g versus 6.6 g per 100 g.