Grain Free Puffs vs Pumpkin Cinnamon Grain Free Puff
Overall, Grain Free Puffs has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grain Free Puffs | Pumpkin Cinnamon Grain Free... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 429 kcal | 429 kcal |
| Fat | 7.1 g | 14.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grain Free Puffs has 50% less fat (7.1 g vs 14.3 g).
Ingredients
Grain Free Puffs
Cassava Flour, Tapioca Starch, Olive Oil, Pea Protein, Pumpkin Seed Protein, Carrot Powder, Sweet Potato Powder, Beet Powder, Dicalcium Phosphate, Calcium Carbonate, Rosemary Extract, Ginger
Pumpkin Cinnamon Grain Free Puff
Cassava Flour*, Tapioca Starch* (Derived from Cassava)*, Olive Oil*, Pea Protein Pumpkin Seed Protein*, Pumpkin Powder*, Sweet Potato Powder*, Carrot Powder*, Dicalcium Phosphate, Calcium Carbonate, Cinnamon*, Rosemary Extract*, Ginger*, Nutmeg*, Clove*. (*indicates organic)
FAQ
Which is healthier: Grain Free Puffs or Pumpkin Cinnamon Grain Free Puff?
Overall, Grain Free Puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grain Free Puffs has fewer calories: 429 kcal versus 429 kcal per 100 g.
Which has less sugar?
Grain Free Puffs has less sugar: 0 g versus 0 g per 100 g.