Grain Free Puffs vs Chio Tubes Cașcaval
Overall, Grain Free Puffs has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grain Free Puffs | Chio Tubes Cașcaval |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 550 kcal |
| Fat | 7.1 g | 35 g |
| Saturated fat | 0 g | 3.4 g |
| Sugars | 0 g | 2.9 g |
| Salt | 0 g | 1.5 g |
| Fiber | 0 g | 3.7 g |
| Protein | 0 g | 5.2 g |
| Additives | 3 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grain Free Puffs has 22% fewer calories (429 kcal vs 550 kcal).
- Grain Free Puffs has 80% less fat (7.1 g vs 35 g).
- Grain Free Puffs has no saturated fat, while Chio Tubes Cașcaval has 3.4 g.
- Grain Free Puffs has no sugar, while Chio Tubes Cașcaval has 2.9 g.
- Grain Free Puffs has no salt, while Chio Tubes Cașcaval has 1.5 g.
- Chio Tubes Cașcaval has 100% more fiber (3.7 g vs 0 g).
- Chio Tubes Cașcaval has 100% more protein (5.2 g vs 0 g).
- Grain Free Puffs has the better Nutri-Score.
- Grain Free Puffs is less processed (lower NOVA group).
- Only Chio Tubes Cașcaval lists: Gluten, Milk.
Ingredients
Grain Free Puffs
Cassava Flour, Tapioca Starch, Olive Oil, Pea Protein, Pumpkin Seed Protein, Carrot Powder, Sweet Potato Powder, Beet Powder, Dicalcium Phosphate, Calcium Carbonate, Rosemary Extract, Ginger
Chio Tubes Cașcaval
Mălai grişat (55%), uleiuri vegetale (floarea-soarelui, rapiţă în proporţii variabile), aromă naturală (conține LAPTE), sare, CASCAVAL pudră (1%), extract de drojdie, ZER dulce praf, acidifiant (acid citric), condiment. Produsul poate conține urme de CEREALE CARE CONȚIN GLUTEN (ORZ, GRAU) si SOIA.
FAQ
Which is healthier: Grain Free Puffs or Chio Tubes Cașcaval?
Overall, Grain Free Puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grain Free Puffs has fewer calories: 429 kcal versus 550 kcal per 100 g.
Which has less sugar?
Grain Free Puffs has less sugar: 0 g versus 2.9 g per 100 g.