Gerber Puffs Sweet Potato imp vs Grain Free Puffs
Overall, Gerber Puffs Sweet Potato imp has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gerber Puffs Sweet Potato im... | Grain Free Puffs |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 357 kcal | 429 kcal |
| Fat | 0 g | 7.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 26.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 3 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerber Puffs Sweet Potato imp has 17% fewer calories (357 kcal vs 429 kcal).
- Gerber Puffs Sweet Potato imp has no fat, while Grain Free Puffs has 7.1 g.
- Grain Free Puffs has no sugar, while Gerber Puffs Sweet Potato imp has 26.1 g.
- Gerber Puffs Sweet Potato imp has 100% more fiber (2.8 g vs 0 g).
- Grain Free Puffs is less processed (lower NOVA group).
- Only Gerber Puffs Sweet Potato imp lists: Gluten.
Ingredients
Gerber Puffs Sweet Potato imp
Rice Flour, Whole Wheat Flour, Wheat Starch, Cane Sugar, Whole Grain Oat Flour, Dried Apple Puree, Less Than 2% of: Natural Sweet Potato Flavor (Includes Dried Sweet Potato), Mixed Tocopherols (to Maintain Freshness), Sunflower Lecithin, Annatto Extract Color, Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate), Niacinamide (A B Vitamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride).
Grain Free Puffs
Cassava Flour, Tapioca Starch, Olive Oil, Pea Protein, Pumpkin Seed Protein, Carrot Powder, Sweet Potato Powder, Beet Powder, Dicalcium Phosphate, Calcium Carbonate, Rosemary Extract, Ginger
FAQ
Which is healthier: Gerber Puffs Sweet Potato imp or Grain Free Puffs?
Overall, Gerber Puffs Sweet Potato imp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerber Puffs Sweet Potato imp has fewer calories: 357 kcal versus 429 kcal per 100 g.
Which has less sugar?
Grain Free Puffs has less sugar: 0 g versus 26.1 g per 100 g.