Gerber Puffs Sweet Potato imp vs Aged White Cheddar Rice & Corn Puffs
Overall, Gerber Puffs Sweet Potato imp has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gerber Puffs Sweet Potato imp
Aged White Cheddar Rice & Corn Puffs
Nutrition per 100 g
| Nutrient | Gerber Puffs Sweet Potato im... | Aged White Cheddar Rice & Co... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 357 kcal | 500 kcal |
| Fat | 0 g | 21.4 g |
| Saturated fat | 0.2 g | 3.6 g |
| Sugars | 26.1 g | 7.1 g |
| Salt | 0 g | 1.7 g |
| Fiber | 2.8 g | — |
| Protein | 0 g | 7.1 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerber Puffs Sweet Potato imp has 29% fewer calories (357 kcal vs 500 kcal).
- Gerber Puffs Sweet Potato imp has no fat, while Aged White Cheddar Rice & Corn Puffs has 21.4 g.
- Gerber Puffs Sweet Potato imp has 95% less saturated fat (0.2 g vs 3.6 g).
- Aged White Cheddar Rice & Corn Puffs has 73% less sugar (7.1 g vs 26.1 g).
- Gerber Puffs Sweet Potato imp has 98% less salt (0 g vs 1.7 g).
- Aged White Cheddar Rice & Corn Puffs has 100% more protein (7.1 g vs 0 g).
- Only Gerber Puffs Sweet Potato imp lists: Gluten.
- Only Aged White Cheddar Rice & Corn Puffs lists: Milk.
Ingredients
Gerber Puffs Sweet Potato imp
Rice Flour, Whole Wheat Flour, Wheat Starch, Cane Sugar, Whole Grain Oat Flour, Dried Apple Puree, Less Than 2% of: Natural Sweet Potato Flavor (Includes Dried Sweet Potato), Mixed Tocopherols (to Maintain Freshness), Sunflower Lecithin, Annatto Extract Color, Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate), Niacinamide (A B Vitamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride).
Aged White Cheddar Rice & Corn Puffs
CORNMEAL, RICE FLOUR, SUNFLOWER OIL, CANOLA OIL, CORN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, SEA SALT, CITRIC ACID, BLACK PEPPER, LACTIC ACID.
FAQ
Which is healthier: Gerber Puffs Sweet Potato imp or Aged White Cheddar Rice & Corn Puffs?
Overall, Gerber Puffs Sweet Potato imp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerber Puffs Sweet Potato imp has fewer calories: 357 kcal versus 500 kcal per 100 g.
Which has less sugar?
Aged White Cheddar Rice & Corn Puffs has less sugar: 7.1 g versus 26.1 g per 100 g.