Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar vs Chio Tubes Cașcaval
Overall, Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Chio Tubes Cașcaval
Nutrition per 100 g
| Nutrient | Organic Chickpea Puffs-Yello... | Chio Tubes Cașcaval |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 550 kcal |
| Fat | 14.3 g | 35 g |
| Saturated fat | 0 g | 3.4 g |
| Sugars | 3.6 g | 2.9 g |
| Salt | 2 g | 1.5 g |
| Fiber | 10.7 g | 3.7 g |
| Protein | 14.3 g | 5.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 16% fewer calories (464 kcal vs 550 kcal).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 59% less fat (14.3 g vs 35 g).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has no saturated fat, while Chio Tubes Cașcaval has 3.4 g.
- Chio Tubes Cașcaval has 19% less sugar (2.9 g vs 3.6 g).
- Chio Tubes Cașcaval has 23% less salt (1.5 g vs 2 g).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 65% more fiber (10.7 g vs 3.7 g).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 64% more protein (14.3 g vs 5.2 g).
- Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has the better Nutri-Score.
- Only Chio Tubes Cașcaval lists: Gluten, Milk.
Ingredients
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Chickpea Flour*, Rice Flour*, Sunflower Oil Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract*. *Organic Ingredients
Chio Tubes Cașcaval
Mălai grişat (55%), uleiuri vegetale (floarea-soarelui, rapiţă în proporţii variabile), aromă naturală (conține LAPTE), sare, CASCAVAL pudră (1%), extract de drojdie, ZER dulce praf, acidifiant (acid citric), condiment. Produsul poate conține urme de CEREALE CARE CONȚIN GLUTEN (ORZ, GRAU) si SOIA.
FAQ
Which is healthier: Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar or Chio Tubes Cașcaval?
Overall, Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has fewer calories: 464 kcal versus 550 kcal per 100 g.
Which has less sugar?
Chio Tubes Cașcaval has less sugar: 2.9 g versus 3.6 g per 100 g.